Yoga and Sound Journeys
Yoga & Sound Baths
We start with a gentle Hatha, Yin or Chair Yoga sequence, designed to release tension and connect you to your breath and body. Then you are immersed in a relaxing Sound Bath, leaving you grounded, refreshed and restored. Beginners welcome.
Yoga & Song Circles
We start with slow, supportive movement through Hatha, Yin or Chair Yoga, stretching and relaxing your body and deepening your breath. This is followed by group singing with gentle mantras, vocal toning, and guided improvisation, providing a welcoming space to explore your voice. Beginners welcome.